Monday, 11 January 2010

Hi folks

So glad to be blogging,I tried last last month but fell ill,fighting fit now but seriously overweight!So this month am going to attend at least three classes a week and persuade lots of friends to go on long walks with me,starting tomorrow with a 1 hour plus walk from Hadley Wood to Barnet and back.

I have been on an anti-depressant which causes a very big appetite and have put on over 2 stones in the last year!!and was quite solidly built before lol!!7 pounds in the right direction would put me at 16stone 12pounds still big but better.Also love the good feeling endorphins give me when I exercise.

So send me lots of messages to keep me going and any hot diet tips!!

ciao for now

Peter
at Monday, January 11, 2010

15 comments:

  1. Ingrid11 January 2010 at 22:49

    Right Peter, you've seen me try to tango, now it's your turn. YOU CAN DO IT! Go Peter, go Peter. Ingrid x

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  2. Peter Baldock14 January 2010 at 07:39

    Doing well with my exercise but know a am still eating too much of the wrong stuff.Despite this have lost one pound so MUST sort my eating out.I am now on a lower dose of olanzapine(the drug that makes me hungry)so that should help.

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  3. Anonymous14 January 2010 at 12:11

    Hayley said...

    Hey Peter! Good to meet you at the class on Monday and great to have someone to compare progress with. If we're trying to lose 2lbs a week, we should drop 9lbs in a month, so keep up the good work and step away from the goodies (we should call them baddies really).

    Looking forward to seeing more blogs. What's your next class?

    H x

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  4. peter15 January 2010 at 16:14

    I am still doing well but my scales are a bit dodgy so not sure how much weight i have lost so have bought some good old reliable mechanical ones of e bay at least they are consistent!mine tell me i am 17st 1lb and 3 mins later 17st 4lb!
    loved janes new move at the end of the aerobics section on thursday night it realy got me in the thighs!!wicked!!

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  5. Carlotta15 January 2010 at 17:20

    Hey Peter

    Keep up with the hard work - you know you can do it if you put your mind to it. Less lattes and pain au raisins and more healthy eating will get you there.....it will be a piece of cake! Carlotta

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  6. Nicki15 January 2010 at 18:23

    I'll drink a decaf black Americano to Carlotta's comment about fewer lattes. They are the devil's work and sneakily pack gillions of calories and fat and all sorts of bad things.

    Good luck, Peter. You'll be svelt and snake-hipped before you know it if you keep with Jane's 3 x a week recipe for success.

    See you back at class soon.

    Nx

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  7. Peter15 January 2010 at 20:47

    thanx girls for all the tips.i have skinny cappucinos(skimmed milk)and have ditched cakes for now.snake hips would be fab!!!!!!!!!!!!!!

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  8. Ingrid15 January 2010 at 21:56

    Yes, but whose?

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  9. Jennifer Russell, fellow blogger16 January 2010 at 20:19

    Good on you, Peter - 3 lbs in 5/6 days is fantastic. Only started myself on Thursday but haven't lost an ounce! Will only weigh myself once a week from now on - it's too depressing. Thing is, I come back starving from classes and if there's leftover dinner/dessert around, well . . . So am going to leave a small dish of pasta (BORING) ready for when I return in future. Will introduce myself at the next class - I'm the one sweating buckets with a red face! Noticed today your face doesn't get redder at all. More effort required, or are you naturally as cool as a cucumber???

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  10. Jane Wrafter19 January 2010 at 19:25

    DARLING you are as always fab to have in class with me - keep going we won't recognise you soon...LOL Jane W x x x

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  11. ingrid24 January 2010 at 20:19

    Hey Peter, hope all going well, see you on Monday, need to copy your Mambo arms, mine look like flapping sticks.

    Ingrid x

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  12. Peter29 January 2010 at 19:08

    Just had a week of gloomy so missed classes but weight down so not all bad! re joining classes next week should help keep it off and loose a few more pounds with a bit of luck!!

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  13. Ingrid2 February 2010 at 14:52

    Come back Peter, we miss you. Ingrid x

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  14. Peter6 February 2010 at 08:16

    Will be back in class this morning.i have lost 5 pounds through blogging,wish i could do it every month!!

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  15. jane wrafter9 February 2010 at 14:54

    hey Babe you've been a star blogger - thank you! You're great to have in class, fun and inspiring - so thank you for that. Let's go for another 5 lbs now - you'll be back in your 34 jeans in no time!! Big love, jane w x x x

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